Relax into Peacefulness

“It’s very hard to grow because it’s difficult to let go of the models of ourselves in which we’ve invested so heavily.” — Ram Dass

Thank you Ram Dass for simply saying a deep truth. I could recognize this wisdom for my own life and be receptive to it because I recently had a retreat in New Hampshire, including sitting in a cool breeze visiting my friend and her husband in her garden and pond (in the above photo). I could not help but relax into peacefulness as I sat looking at the pond and plants. This garden reminded me that life change isn't an instant change, as nature can take decades to grow into full beauty.

I’ve noticed in myself and others that it is hard to find a daily rhythm where we balance giving out, our actions, with relaxing and replenishing our energy. Five Element Acupuncture excels at helping you find this balance. It’s a way of rebalancing that considers you as a whole person, healing and balancing the physical, mental & emotional, and spirit levels of your energetic nature.